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Sausage and Egg Breakfast Casserole Recipe
By Yelena Johnson
Ingredients
1 Lbs Italian sausage links, casings removed
1 Whole medium green pepper, chopped
1 Whole small onion, chopped
16 Oz package of small curd 1% fat cottage cheese
2 Cup shredded, reduced-fat Cheddar cheese
1 1/2 Cup egg substitute
1 Cup fat-free milk
4 Oz can of chopped green chilies
Steps
In a large nonstick skillet, cook sausage, green pepper and onion over medium heat until meat is no longer pink; drain. stir in the remaining ingredients. Pour into a 13-in. x 9-in. x 2-in. baking dish coated with nonstick cooking spray.
Bake at 350 degrees F for 35-40 minutes or until a knife inserted near the center comes out clean. Let stand for 10 minutes before cutting.
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