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Pre-paid Workshop Fee $35.00 USD
Tickets available: 17

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  Yin Yoga & Pranayama Workshop  
     
Your Host: Alice Despard (RYT 200) & Liz Chabra (EYRT 500)
Message:
Preparing ourselves for the changing of the seasons as Spring approaches
is a time-honored practice in the yoga tradition. Pranayama, which means
"energy management", is an important tool in the yogi's toolbox. Working with
the breath, pranayama helps us to optimize and regulate the flow of universal energy (prana)
through our bodily systems, ...
What: Yin Yoga & Pranayama Workshop
Where: Beginner's Mind Yoga
Church of the Redeemer
6201 Dunrobbin Drive
Bethesda, MD 20816
  
Liz Chabra http://www.lilylotusyoga.com/
When: March 15th, 2014, 9:30am - 11:30am
Links: Beginner's Mind Yoga Blog
Liz Chabra ~ ERYT 500

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